Why Recovering from a Shoulder Injury is a Steep Climb

The shoulder joint is an intricate network of bones, muscles, ligaments, and tendons, allowing for an incredible range of motion. This complexity, however, also makes it susceptible to various types of injuries. Unlike simpler joints, such as the knee, the shoulder's intricate structure means that rehabilitation requires a multifaceted approach. Physical therapy must address not only the injured area but also the surrounding structures to restore balance and functionality.