Coach Corie
Hi there! I’m Corie, and I’m a Certified Strength Coach. My life’s work is dedicated to helping women build foundational strength, cultivate unbreakable resilience, and step into their true power—both inside the gym and out in the world.
For nearly a decade, I’ve partnered with both women and men to help hundreds of people unlock a level of physical capability they didn't know they possessed. Strength isn’t just a fleeting goal for me; it is a way of life. I’ve been a part of the fitness community for over 20 years, and through every season of life, I’ve found that true physical strength brings a profound peace of mind. (And on a practical note, it means never having to make a second trip from the car to the house with the groceries! 🤪)
Years ago, a deep passion for helping others completely rewrote my life's trajectory. I wanted to understand the human body on a deeper level, so I became a Certified Personal Trainer. Working one-on-one with clients, I fell in love with guiding people toward their goals and watching them develop a genuine affinity for the training process. The more I coached, the clearer my purpose became: this is exactly what I was meant to do.
Because ageless vitality requires a holistic approach, I soon went on to certify in nutrition. I believe that how we fuel our bodies should be a source of life and joy, not restriction. I advocate for an Intuitive Approach to eating—marrying an intuitive, happy relationship with food alongside the deep nourishment your body genuinely needs to thrive and recover.
As my own journey evolved, I watched strength training transform not just bodies, but minds and lives. It became my absolute favorite way to train. To serve my community at the highest level, I dedicated myself to mastering the craft and became a Certified Strength Coach.
While building a strong foundation for the future is what fulfills me, I know that everyone's path looks a little different. My number one promise to you is unwavering support. No matter where you are starting or where you want to go, I am here to help you build a body and a mindset that will serve you beautifully for a lifetime.
Let's build something that lasts.